Mindfulness Classes for Youth & Teens

What is Mindfulness?

Mindfulness is a way to train our minds to pay attention to the present moment. To learn more about mindfulness, visit the mindfulness website.

Who is it offered to?

Mindfulness Classes for youth (Grades 3 through 6) and teens (Grades 7 through 10) will be offered beginning in January 10th. This program is open to Princeton Residents only. If there is enough space, we will open to Non-Residents. *Note: The Youth class is now full, however, you can be added to the wait-list by registering online.*

Instructor

Mindfulness is taught by Michelle Moorhead, a Mindful Schools Certified Mindfulness Instructor. For more information about Michelle, visit her website.

Dates/Times/Fee

The sessions will be once a week, every Sunday (no class on 2/7) for 6 sessions total from January10th through February 21st. You will receive a zoom link each Sunday prior to the session after you register. Mindfulness for the Youth will be from 6:00-6:30pm, and Mindfulness for Teens will be from 7:00-7:30pm. Fee is $30.00. 

Please register at our online registration portal and search the 2021 Community Programs options from the drop-down menu. Space is limited!